“We can never obtain peace in the outer world until we make peace with ourselves.”
Dalaï Lama
Welcome to the world of My Mini Yogini!
I believe the philosophy of Yoga can be (and should be) taught to all children from a young age.
Yoga teaches us respect, patience, perseverance, focus, ... It teaches us to respect our bodies and our minds and how to navigate our emotions.
Any child can grasp the notions Yoga has to offer, and I would like to help in bringing those notions into your childrens' lives.
My classes will be starting soon (in May) at See u, in collaboration with le haricot magique and Edna.
(Enrollment via email - myminiyogini@icloud.com - 1 Lesson = 1 hour = 13€)
Classes last an hour, and focus on communication and emotions.
They are a mixture of yoga poses, games, meditation/relaxation/stories, arts & crafts, and a moment of reflection/discussion.
They have to be fun! I truly believe in having fun while learning!
I try to listen to the needs of the children and adapt my classes according to their needs, it's a two-fold learning experience, I'm pretty sure they teachme more than I teach them ;-)
(For the moment I only teach in French but could definitely adapt and propose sessions in English if the need arrises, as I am an English native speaker)
Don't hesitate to contact me either via e-mail or via my Instagram account My_mini_yogini if you have any questions/suggestions.
Next lessons start in July at See U every Thursday (during the market), in collaboration with le haricot magique and Edna.